Relatable Episode 100: This Artist

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Description

With abstract artist, Clara Berta talking about the healing aspects of art.

Show Highlights

Stephanie share guidelines on making assumptions.

Clara talks about her process for creating art and how she knows when a painting is finished.

Clara and Stephanie do a 60 second stare with each and then talk about what that felt like afterwards.

Resources Mentioned

Clara Berta’s website 

See Clara’s painting that was talked about on the show

Book Mentioned: The Five Agreements by Don Miguel Ruiz

The First Agreement – BE IMPECCABLE WITH YOUR WORD
The Second Agreement – DON’T TAKE ANYTHING PERSONALLY
The Third Agreement – DON’T MAKE ASSUMPTIONS
The Fourth Agreement – ALWAYS DO YOUR BEST
The Fifth Agreement – BE SKEPTICAL, BUT LEARN TO LISTEN

Backstory Behind Stephanie and Guest

I first met Clara’s art then had to meet her. She has a way about her that is calming and present…which is the same feeling you get after experiencing one of her paintings.   –  Stephanie Michele

Social Challenge of the Week

The Social Challenge for the Week: Research the Origins of Phrase

Think about a phrase you or someone you love uses often. Research the origins of the phrase. Bonus: Dig a little deeper on the person that was originally credited for saying the phrase. What do you have in common with this person?

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“Relating well is essential to our health. As we exercise empathetic curiosity with each other we increase our personal well-being and improve the world around us.”  -  sm-initials-logo-white-45