Description

Dani Katz, author of Word Up: Little Languaging Hacks for Big Change talks about quantum languaging and conscious communication. In this conversation, Dani and Stephanie discuss how words matter and influences every human experience.

Show Highlights

Stephanie provides a healthy new way to respond and comment on “triggering” social post.

Dani talks about how words carry energy and provides helpful modification examples to Stephanie’s specific words.

Dani and Stephanie critic Jordan Peterson’s language with aspects of agreement and disagreement between them.

Resources Mentioned

Dani Katz website

Quantum Language Workshop offered by Dani

Dani’s Book – Word Up: Little Languaging Hacks for Big Change

Other Book Mentioned: Hidden Language Codes: Reprogram Your Life by Reengineering Your Vocabulary  by R. Neville Johnston

Solfeggio Frequencies Video

Backstory Behind Stephanie and Guest

I came across a video of Dani on Instagram talking about how triggering and ineffective “Us vs. Them” language is. Dani is passionate about helping people identify language patterns that are not working. If each of us took even 5 minutes a day to check-in on the words we use in relation to Dani’s guideline…the state of our relationships would dramatically improve. –  Stephanie Michele

Social Challenge of the Week

The Social Challenge for the Week: Word Use Check-In

For the next week, practice a 5-second pause before you speak. In that pause, reword anything you were about to say that comes across negative in a more positive and expansive way. When in doubt, Ask a question instead of making a negative statement.

As you practice the pause – Also pay attention to the words you use the most in negative speech. Challenge yourself to use those words less and develop replacement suggestions.

Replacement Examples:

“I will probably….. ”  with “I will….”

“I am not enough…” with “I am ______”

“It’s just an award for……” with “This is an award for…..”

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