Relatable Episode 116: This Voice for Survivors

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Description

Indigo Mateo and Stephanie talk about resiliency and healing from sexual violence.

Indigo Mateo is a New Jersey vocalist who creates art for the world to heal and transform. She’s currently touring her debut album, “Intuition,” which invites listeners to look within through storytelling and spirituality. Indigo is co-owner of her social impact record label, Question Culture, and founder of Soul Showers, a space where survivors of sexual violence cleanse shame and ‘heal in the sun.’

Show Highlights

Stephanie defines and vents about “soundbite snobbery.”

Indigo talks about how to communicate what you need when loved ones are trying to give you something you don’t need.

Indigo gives a unique and inspiring explanation of what an exceptional human encounter means to her.

Resources Mentioned

Backstory Behind Stephanie and Guest

I was introduced to Indigo from Richie Reseda. (Episode 110) Our first conversation was powerful. If Indigo had a tagline it would be, “Indigo lifts you up.” I love her energy, voice, music, and soul. I hope to hear her singing in the studio halls again really soon.  – Stephanie Michele

Social Challenge of the Week

WHY THIS LABEL?

For the next week pay attention to the labels you put on yourself and others. As you catch yourself using labels, ask:

  1. Why this label?
  2. What else am I missing if only see myself or this person as this label?
  3. What else would l like people to know me for? How can I express this?

Topics Tags

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“Relating well is essential to our health. As we exercise empathetic curiosity with each other we increase our personal well-being and improve the world around us.”  -  sm-initials-logo-white-45