Working It Out with Words and Social Media
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Description
Getting perspective on healthy and unhealthy aspects of social media use from an enlightened millennial and poet, Isabella Mente.
Show Highlights
Stephanie and Isabella talking about why they believe seeing a therapist should be accepted as a “normal thing.”
Stephanie and Isabella discussing why it is important to clean out your social media accounts on a regular basis.
Isabella talking about how she deals with haters.
Isabella encouraging people to find their power in the “NOW” and do their thing.
Resources Mentioned
Isabella Mente’s Book – 7300 Days.
Isabella’s Instagram
You Are a Badass – (book Isabella recommended)
Backstory Behind Stephanie and Guest
Social Challenge of the Week
What do you want to create? Spend some time figuring out what would bring you joy.
Is it cooking, music, pottery, writing, art, or a DIY project?
Tell one person what your creative aspiration is.
Bonus: Share with one friend and one family member.
Double Bonus: Share it with Isabella and Stephanie on Instagram.
And then of course — GO DO IT! Make your thing! Do You! 🙂
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