Description

When it comes to relationships, is there a harder decision to be made than staying or leaving? Kate Anthony and Stephanie break down the signs that is time for a breakup or a tune-up in marriages, friendships and work relationships.

Show Highlights

Stephanie talks about the little extra effort that is required to make a moment special.

Kate and Stephanie share their passion and concern on the causes of toxic masculinity.

Kate urges how important it is to take time deciding if you should stay or go especially when there are children involved.

Kate and Stephanie talk about the importance of “knowing your operational system” and being able to update it and communicate what you need.

Resources Mentioned

More info about Kate – You can find Kate at www.kateanthony.com and on Facebook and Instagram. Check out The Divorce Survival Guide Podcast on iTunes here, and take the two-minute Should I Stay or Should I Go Quiz here.

Book mentioned in this show: Getting the Love You Want by Harville Hendrix

Backstory Behind Stephanie and Guest

“Joe Hernandez-Kolski  introduced me to Kate. She gives good “conversational chemistry.” I adore her positive energy and practical approach to making tough relational decisions.”  – Stephanie Michele

Social Challenge of the Week

The Social Challenge for the Week: What Makes Up Your Operational System?

Find a quiet space. Take time to relax with some stretches and deep breaths.

Ask yourself – What is important to me? What motivates me? What are my core beliefs? (the things you don’t have much room for compromises)

With the answers to those questions in mind – Do your relationships and environments work with your operational system? If not, what are opportunities are there for updates and maintenance? Do you need to communicate some boundaries? Practice this communication in safe relationships and environments first.

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