Surfing for Meaning
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Description
Show Highlights
Stephanie shares why she does not start the day looking at news/current events anymore.
Aaron shares some research and encouragement on why we need to look at how we are working. (length of work hours, productivity, efficiency)
Aaron expresses the benefits of being in nature with other people through his love for surfing.
Aaron talks about why American society might be producing more “asshole behavior” in comparison to other countries.
Resources Mentioned
Backstory Behind Stephanie and Guest
On a previous Relatable episode guest Taryn Weitzman, mentioned she was reading Aaron’s book; Assholes: A Theory. My first motivation for asking Aaron to be a guest on the show was based on me putting too much attention on a particular asshole in my life. (for the record, a female) After reaching out to Aaron and learning about his other books, I was reminded of my own ability to create a reality of meaning. In doing so, the asshole in my life and my attention on this person took a much needed backseat. I enjoyed listening to Aaron talk about his work and wish we had more time to talk. Aaron carries an energy of kindness and deep wisdom that feels like a special gift to be in his presence. – Stephanie Michele
Social Challenge of the Week
The Social Challenge for the Week:
- Try to identify when your action or words might be coming from an unfavorable part of you. (aka – inter-asshole)
- Ask yourself, “Am I being an asshole right now?”
- If the answer is yes, explore how you can adjust your behavior to better serve all aspects and people pertaining to the situation.
Not ready to address your inter-asshole? Then try a “Search for Meaning” challenge.
- Read a book on philosophy or spirituality.
- Do something in nature alone or with a group –making time to reflect on and/or journal your experience.
Topics Tags
Listen, Subscribe and Review
Watch Stephanie’s Ted Talk
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Have an idea for the show? What topics would you like Stephanie to cover? Let’s chat.
“Relating well is essential to our health. As we exercise empathetic curiosity with each other we increase our personal well-being and improve the world around us.” - 
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