More than Lettuce: Vegan Values

Jul 19, 2018

View Count: 2,061

Description

Are you curious about becoming a vegan? Shauna Walker author of How To Eat Vegan For 30 Days: A Daily Guide; and Stephanie discuss tasty vegan meals and how people relate to food and to each over food.

Show Highlights

Stephanie talks about how to get a daily practice of relating into your day through micro-moments.

Shauna shares her love for tasting the wide variety of flavors that she has experienced from all over the world.

Stephanie and Shauna talk about vegan lifestyle misconceptions.

Resources Mentioned

Shauna’s website  
(Link to order her book How to Eat Vegan: A Daily Guide in on the website.)

Backstory Behind Stephanie and Guest

“I met Shauna through Jeroen. After talking with her I appreciated her “what you see is what you get” attitude. She is present, real and living the dream with her family which is all very inspiring to me.” – Stephanie Michele

Social Challenge of the Week

The Social Challenge for the Week: “Try a Vegan Meal”

*Bonus points if you make it yourself.
**Double points if you make and share with someone. 🙂

Topics Tags

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“Relating well is essential to our health. As we exercise empathetic curiosity with each other we increase our personal well-being and improve the world around us.”  -  sm-initials-logo-white-45